Does anyone else here have a bad habit that causes them to struggle with weight or actual performance on the mat. Things like eating too much, smokin', drinkin', etc.
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Bad Habits...
Topic ID: 1255 | 7 Posts
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eat too much inbetween the wednesday duals and saturday tournaments..
Yea. I have a real problem and the only day I can really, really indulge myself is Friday which is the day before Tournaments. I almost didn't make weight at BC Saturday for 52. I was supposed to be 45 and weighed in at 51.8...
one bad habit that i have always had is that i eat normal every day nad then saturday night eat like five pounds of food i call it my fat day but it kinda messes up your metabolism a bit which kinda screws me for the wednesday duals
i also eat about two pounds of food after every match so if i have like 6 matches i usually gain alot
i eat all day sunday i made 138.9 saturday and now im sittin at like 148 so ya i got a good two days a head of me
Yea, i wouldn't mind if Sundays were taken off the calendar because they do me more harm than good.
I never really had a problem with weight until this year but its definitially the Saturday night when we stop on our way home from the meet that kills me