Very low impact...very, very low...
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Good off-season workout for wrestlers
Topic ID: 2480 | 5 Posts
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wow i do that all the time its the best
lol. Yea, me too. Just thought i'd share. Derek Nickel showed it to me and it's results are so darn rapid that I got hooked.
i've been doing it for years
thats to tough for me. man I don't see how someone can do that. lol