Posted on Nov 02, 2007 09:32
That isnt even 20 pounds. Thirty would have had him in the single digits. It is not safe to lose it all at once. A routine is nice. Lifting and dieting is great, but the running you do after the practice is over can push that extra mile as far as endurance....
true it is not 30 lbs, that was an exaggeration...but he stated he gained back 17-19 lbs in 1 day. i'd say 30 lbs in a season was probably a pretty good guess. i just think stuff like that gives the sport a bad name. it's hard enough to convince my son that cutting too much weight is bad...then he sees on the message boards people talking about dropping & gaining weight, and that just completely convinces him he's got to cut weight to be a state champ. i really, really hope there isn't state champs out there cutting more than 20 lbs.
i have a pretty good idea who true pioneer is, and if i'm right, he cut too much weight last year and i hope he knows it.