How To Stay Strong All Season By Adding A Pre-Breakfast Meal!

by Steve Preston

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It doesn't sound right does it?

Isn't breakfast supposed to be the first

meal of the day?

So why would I write a tip on how you

can be stronger, faster, and have more

endurance this season by eating a pre-breakfast

meal?

Let me explain.

Breakfast has always been described as not only

your first meal of the day, but also your biggest.

This is true in that you need to 'jump-start' your

metabolism because it slows down when you don't

get food while you're sleeping.

It's also true because it starts feeding the muscle

that is working so hard every day in the body of a

wrestler.

So it makes sense that in order for a wrestler to

be at their strongest and leanest, they must eat breakfast.

If you want to increase your strength potential on the

mat even more try this:

* As soon as you wake, mix one scoop of whey

protein in water and drink it. Eat