FRONT HEADLOCK SERIES

The use of the Front Headlock as both a defensive and offensive move has revolutionized wrestling in the U.S. over the past 25 years. If you are going to become an elite level wrestler you must learn how to use and defend all of the things that can be used in the Front Headlock Series. At the beginning level, we want you to be able to lock it up properly, execute a roll to a Cement Roll, Near Side and/or Cross Leg Cradle, Knee Tap, and to