Freestyle/Greco-Roman Basics for Coaches 2007

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Freestyle/Greco-Roman Basics for Coaches 2007

Topic ID: 3624 | 1 Posts

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kdsmith27

Joined: Feb 2008

Member

Posted on Feb 21, 2008 22:42

Freestyle/Greco-Roman Basics for Coaches 2007

By Jim Woolnough

For Freestyle/Greco-Roman in the US.

The Match (Bout)

All matches are 3 periods of 2-minutes. There is a 30-second rest between periods. In Freestyle, the entire period is wrestled from the standing position. In Greco, the period will be divided into three increments. One minute standing and two 30-seconds of par terre (Clinch).

To win a match:

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