Just wondering how coaches are breaking their practices up time wise. What do you feel is most important? Conditioning, drilling, technique, live wrestling. How do your teams do it?
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how does your team break down practice?
Topic ID: 7983 | 3 Posts
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Light running, stretching, drills, cardio/conditioning, technique, countdowns
5 min------------- 20 min--- 20 min-----10 min -------------1 hr---------5 min
A 20 minute group hug session, practice of champions