OVER 16 HOURS PER WEEK OF OPEN MATS AND TEAM ASCEND PRACTICES! BY FAR THE MOST IN LOUISVILLE!
FREE TRAINING WEEK OF MARCH 5TH!
OPEN MATS-
MON. 3/5 thru THURS. 3/8
3-6 PM
TEAM ASCEND PRACTICE-
TUES. 3/5 & THURS. 3/8
6-8PM
Come try our sessions for free from 3/5-3/8 to see why this 7,500 square foot wrestling facility is the BEST WAY TO TRAIN for wrestling in Louisville! Contact Cris Reed @ 502-744-7939 for more details.
I would like to congratulate all High School and Youth wrestlers who participated in their respective state tournaments last weekend. I was very honored to have our mat as the warm-up mat for the competitors for the High School State Tournament. I hope everyone is recovering from such a grind of a weekend and a season. As we move into the post-season, I am proud to officially announce that the Ascend Wrestling Club will be open Monday March 5th for our first Open Mat session. We are a USA Wrestling sanctioned club and all participants must have a USA Wrestling Card- www.themat.com.
Let me first say that this club HAS NO AFFILIATION WITH ANY PUBLIC/PRIVATE SCHOOL! This club is affiliated with Ascend Fitness LLC and USA Wrestling. Our only goal is to MAKE BETTER WRESTLERS! It's as simple as that. For those that have worked with myself and my colleagues in the past understand the passion that we have for this sport. I stand by my word that this wrestling club will change your wrestling career forever, no matter what stage you may presently be in. Here are some of the advantages of training with us @ Ascend Wrestling:
Ascend Wrestling Club Director
Cris Reed
Coaching Career
Trinity High School Assistant Coach ('11-'12)
Seneca High School Head Coach ('09-'11)
Seneca High School Assistant Coach ('06-'09)
Fern Creek Optimist Assistant Coach ('05-'06)
KY High School Wrestling Career
3-Time State Placer (5th-'02, 7th-'03, 3rd-'04)
3-Time Region 4 Champion
Education/Work History
B.S. Degree in Exercise Science
Former Sports Performance Coach
Former Corporate Personal Training Director
TEAM ASCEND GOLD MEMBERSHIP-
-12-16 hours of Open Mat every week (Spring-Summer)
-Access Team Ascend Practices (FloNationals Training, USA Wrestling Tournament Training- FOR ALL AGES)
-Team Ascend Gear
-20% off Wrestling Specific Off-Season Training Programs (Cris Reed-
-Unlimited access to Ascend Fitness LLC Fitness Facility:
7500 square ft. training space- 1000 square foot resistance training area, 2-3 full mats down (Team Ascend mat was at high school state)
30+ Kettlebells/Dumbbells
Agility Training Area
Plyometric Boxes
Medicine Balls
Weight Vests
Pull-Up Dip Station
Conditioning Ropes
AND MORE!
(Silver and Bronze Memberships available- More info on website below)
Team Ascend Interactive Media
-Interviews w/ Team Ascend wrestlers & coaches (Update followers on Flo Nationals, TOC, USA tourneys, and more)
-Team Ascend Technique Videos
-Wrestling Specific Workout Videos for Strength Training, Explosive Power, Endurance Training, and more!
ATTENTION COACHES!!
You don't have to live in Louisville or be an "everyday member" to take advantage of this opportunity for your wrestlers. Here are some ways to be able to use our facility!
-Set up a dual meet: Team Ascend vs. "Your Club"
-Wrestling Mini-Camps/Clinics Specific to your team
-Private Individual/Small Group Training Sessions
We want you to be able customize your experience at Ascend Wrestling Club that will best suit your wrestlers.
Monday March 5th-Friday March 8th
All open mats will be Free this week! Come check out why this is the best wrestling facility in the city!
MON/WED- 3-6PM Open Mats
TUES/THURS- 3-6PM Open Mats, 6-8PM Team Ascend Practice
Notable Instructors
Philip Hayes- Youth Coordinator
Tyler Martin- 2-Time KY Placer
Elliot Martin- State Champion '07, Former Lindenwood University Wrestler
Kary Goff- KY State Placer
Alex Henderson- KY State Placer
Jake Falone- KY State Placer
FACEBOOK-
http://www.facebook....ascendwrestling
TWITTER- @@AscendWrestling
WEBSITE- http://www.ascend-fi...wrestling-club/
***If you have any questions on concerns please personal message me. Please post feedback comments on our updates as they are posted. We want to be as interactive as possible with all members, and your feedback is very important to us. Keep following us for more updates.
Cris Reed
Ascend Wrestling Club Director
502-744-7939
