We are offering private wrestling specific training sessions and programs at the Ascend Wrestling Training Facility. The sessions are open to all ages and competition levels. Coaches/club teams are also invited to set up private team sessions now through the summer, which you will have access our entire facility during your allotted time frame. As a Strength & Conditioning Specialist I also consult with coaches to help develop programs for any season-specific training or to add a new dimension of training protocols for camps. PM or email me for more details. Take advantage of this opportunity to take your wrestling training to the next level:
-7500 Square Ft. of Training Space
-42'X40' Wrestling Mat
-Kettlebells
-Sprint Resistant Trainers
-TRX Suspension Trainers
-Sandbags
-Medicine Balls
-Resistant Bands
-Foam Roller Therapy
-And more!
www.ascend-fitness.org- Check our website for more details.
On a side note, Ascend Wrestling Singlets are in! (See Attachment) Contact Cris Reed for more information.
Cris Reed
B.S. in Exercise Science
Ascend Fitness Owner/Executive Director
Ascend Wrestling Club Executive Director