The 360 Strength Trainer was designed by a wrestler, for wrestlers, MMA fighters, and athletes of all levels. Check out the most up to date and versatile piece of training equipment for building the core muscles needed to compete at the highest levels.

Website: www.360strengthtrainer.com

360 specifically designed work outs here: http://www.youtube.com/user/tommypavia

Kindest regards from your brothers in wrestling Sean Gray and Tommy Pavia

The clean and press jump

Back , move was good but the wheel barrel move , wrestlers have already improved on ,it would do more for the bottom guy if he handwalked it actually made it easier and less effective using the device .

Anything is good , I like the constant tension I like using bands and Lunging it simulates shots .

Looks like a good abb core builder , not really something specific or extra benificial to wrestlers though , but I only saw the few moves on the video . Lunging clean and presses would be better for wrestlers , and everyone else .