Starting in a few weeks , there will be wrestling specific training at Terry Bryan's training center on Sundays and possibly one day through the week . We have had great success over the last couple years with all the wrestlers who have stuck it out for the few months this is offered by Terry and myself , cost is 250 $ for ten sessions 25 bucks a session for a very intense wrestling specific workout tha incl

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That includes weight training some drilling and conditioning as well as some out side training on a modified track with sleds ropes tires and Sam bags , Terry has recently remodeled his whole facility adding new ropes and exercise equipment most of wich the wrestlers do not use but will work with on occasion , Terry recently broke the world record squat for his weight class in the masters hitting over 800 lbs ,a great learning experience for any athlete/ wrestler who is interested in gaining invaluable knowledge of weight training and conditioning .

Guaranteed the best workout anyone can get for the price as well as the learning aspect that is pushed by the trainers , not simply trying to get clients out goal is to create champions , no one will be excluded for any reason other than an unwillingness to work and no one who makes it will ever doubt the effectiveness of what a hard working group of kids and obsessed old gym rats can accomplish , we want state champs to line the walls of the gym and we want wrestlers to take advantage of what we consider the best training available , guaranteed